Discover the support of mindfulness and embodiment in your writing process. Explores grounding techniques, setting clear intentions, practicing observation, tending the inner critic, and more. By adopting mindful and embodied writing practices, writers enhance the depth and inspiration in their work, forging a stronger connection with their inner creative selves.

“Not having the time” is the number one reason that prevents would-be authors from sitting down to write the book they deeply yearn to write.  Many people assume they don’t have time to write a book, without having a clear understanding of what time commitment a book actually requires.  In this blog, I’ll help you get a clearer sense of how long it’ll likely take you to write your book, so that you can decide if you can realistically commit to writing a book, now or in the future.