Birth Your Story Audio Meditation
This 25-minute guided meditation, recorded by the author, helps women get reconnected with the energy and memory of their birthing experience in order to prepare for writing. The meditation includes an opening grounding and connecting practice, guides you through a series of questions intended to help you call up the specific details of your birth, and ends with a grounding and return.
This 25-minute guided meditation, recorded by the author, helps women get reconnected with the energy and memory of their birthing experience in order to prepare for writing. The meditation includes an opening grounding and connecting practice, guides you through a series of questions intended to help you call up the specific details of your birth, and ends with a grounding and return.
This 25-minute guided meditation, recorded by the author, helps women get reconnected with the energy and memory of their birthing experience in order to prepare for writing. The meditation includes an opening grounding and connecting practice, guides you through a series of questions intended to help you call up the specific details of your birth, and ends with a grounding and return.